Know Your Food

Know Your Food with Wardee – Jun 21,2013

http://www.blogtalkradio.com/doctorprepper/2013/06/21/know-your-food-with-wardee.mp3

In this episode of Know Your Food with Wardee, I’m visiting with my friend Lydia Shatney, a nutritional therapist and teacher of the online class, Heal Your Gut. We’re talking about the prevalence of gut and digestion issues (they encompass A LOT) and her top three suggestions for improving gut health and digestion. Visit the show notes for links to more information and info on the Heal Your Gut online class: http://KnowYourFoodPodcast.com/36

Lydia Shatney | Wardeh Harmon | Know Your Food with Wardee | preparedness | food

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Know Your Food with Wardee – Jun 21,2013